Self-Exclusion Explained: Taking a Break from Gambling
Self-exclusion is a formal way to step away from gambling for months or years. Here is what it involves, how it compares with time-outs and limits, and what helps it stick.
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Limits, time-outs, self-exclusion and where to find help. The tools every adult who gambles should know about, whether they need them yet or not.
Self-exclusion is a formal way to step away from gambling for months or years. Here is what it involves, how it compares with time-outs and limits, and what helps it stick.